Sandplay Therapy
Sandplay therapy is a non-verbal form of therapy using sand, water, and miniatures to express complex emotional states and experiences.
Sandplay Therapy is a powerful, non-verbal therapeutic modality that taps into your unconscious mind. It involves creating scenes in a tray filled with sand, using miniature objects to symbolise different aspects of your inner world.
This method allows you to express deep-seated emotions and experiences that may be difficult to articulate with words.
Developed by Swiss psychotherapist Dora Kalff, Sandplay Therapy is grounded in Jungian psychology and provides a safe, creative space to explore and process your feelings.
Who can benefit?
This therapy is ideal for anyone—children, teens, adults—looking to overcome emotional traumas, manage life transitions, or enhance self-understanding. It offers a path to emotional relief and insightful self-discovery, promoting a more integrated and fulfilling life.